Adapted Yoga for Stress Management

Join this adapted yoga workshop at the Casa de la Juventud in Puerto de la Cruz, specifically designed for stress management in a harmonious way. The activity will be led by Natalia Chapo, who will teach you techniques and postures to promote well-being and tranquillity.

Enrolment is free until capacity is reached, so early registration is recommended to secure your spot. It's an ideal opportunity to learn practical and relaxing tools to apply in your daily life.

Don't miss this well-being event in Puerto de la Cruz on 04/11. If you're looking for things to do in northern Tenerife, this yoga workshop is an excellent option to take care of your body and mind.